The Goal of meditation is to realize a thoughtless state. A state of FULL CONSIOUSNESS and PURE BLISS. A state during which one might understand Shiva and Shakthi in unison. Mantra is vibration of sounds that facilitates one to realize this state. These sounds that doesn’t imply anything is only a tool to realize the state of “FULL CONSIOUSNESS and BLISS” or Enlightenment. These sounds initialed with HamSa Mantra (Oum or Om) becomes powerful.

Some easier MANTRA for Shiva, which in four levels. Doing shiva mantra meditation for forty eight minutes i.e., 24 minutes earlier than and 24 minutes after SUNSET on 13th Day from New Moon and Full Moon which known as SHIVA’s time. If that 10 EASY YOGA POSES FOR NOVICES is MONDAY / SATURDAY it’s more auspicious. It is belived that Continuous one hundred twenty Meditation session throughout this time offers limitless advantages and salvation. Fasting on this day from sunrise and having dinner after meditation secession will be of immense assist for deeper meditation benefits.

When hungry eating fruits like banana, vegetables cucumber and fistful of nuts like peanuts / seeds like sunflower seeds is allowed. Once a Year on 13th night time/14th day from new moon of the month of February is the most auspicious time for this mantra. Today i.e., as soon as a year persevering with the quick by the evening until the 14th day morning and never SLEEPING by the evening will likely be of immense profit.

Beginner Yoga Poses ought to make certain the 14 day will tiresome so there must be no intense exercise throughout that daytime. Again 13th night of the brand new moon, in the course of the month of feb / march most auspicious day. Another Astotramantra eight syllable for Vishnu. How Do You Are Feeling — How Was That? . Similarly like Shiva MANTRA this Vishnu MANTRA can be meditated on eleventh lunar day eleventh day from NEW / FULL Moon day is spiritually beneficial day for this MANTRA.

Observing quick and meditating from sunset on the tenth day to 48 minutes after sunrise on the twelfth day. SEED MANTRA. Like a small ACORN seed germinate when it finds entry to sufficient water, sunlight and soil nutrients and grow into an enormous tree, these sound when used appropriately, in chanting creates condusive circumstance to manifest thought. 2 DUM : Protection.

5 SHREEM : Contentment and Satisfaction with Wealth. 6 Aim : Knowledge. 7 KLEEM : Contentment and Satisfaction with Desire and Senses. 8 HOOM : Valor. 10 GLAUM : Luster or Brilliance. 11 KSHRAUM : Ferociousness. Om srim hrim klim glaum gam haridra ganapataye varavarada sarvajanam me vasha maanaya svaha. To REJUVENATE Simple Yoga Tips For Beginners .

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